Man, oh man. It has bee a LONG time since I have posted a blog update. It has been incredibly busy around here and I just see the room spinning by the end of the night. So, I've been pretty neglectful towards my blog. So, to start things off, and I'm going to try and be as brief as possible so to prevent this blog from becoming a novel... No poo... Still doing it, still loving it. Though, unfortunately, I have cheated a few times due to being out of baking soda and vinegar and not getting a moment to run to the grocery store. I can't say I've hated my cheats... But I can definitely tell the difference in volume between what No poo gives me and what conventional shampoo and conditioner fails to deliver. During my cheats, I used Johnson Baby Shampoo - Honey & Apple along with one squirt of Aussie conditioner. I much prefer No Poo, even if shampoo and condition does smell so good. Losing weigh while breastfeeding... Is going well! I'm down...
Hey sisters! I’m excited to be back with you in this space! Today, I want to touch on the topic of Gestational Diabetes. It’s a pretty hot topic as more and more women are being tested earlier in pregnancy, the guidelines for “acceptable” numbers are being changed and many women are “risking out” due to numbers that aren’t within the “acceptable” guidelines. My hope here is to present you with factual information that will raise your own free-thinking questions and have you doing more of your own independent study on this topic, especially if you’re in a situation where you may need to advocate for yourself and stand your ground. I’m not here to convince you one way or another, only you can make your decision based on the information you glean from the sources you research. I’m just here to present you with factual information and solid resources. This is another time that I want to remind you about the BRAIN acronym in decision making. Here’s a whole blog post I wrote abou...
Since having Bailey, I have felt less than impressed with my self-image. So in an effort to start getting back into shape and start feeling better about myself as a wife and mother, I've decided to start doing a few things to get myself back. Since I'm an It Works! Distributor, I have access to a slew of products to help! BUT, there's a teensy-weensy wrench in that idea... I'm a breastfeeding mother. I've been EBFing my baby girl for almost 7 months. So that limits the type of things I can do in an effort to lose weight and get back into shape. I cannot limit calories since it's very important I get enough calories in order to keep my milk supply up. Breast milk is made up of about 40 calories per ounce and I'm producing 60+ ounces a day. Exercise can also greatly affect your milk supply, so I have to be careful to not overdo it. Bailey's only food source are my boobs as she refuses to take a bottle and I made this commitment to breastfeed her for ...
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