Basic Labor Strategies
Hey sister! Welcome back! I’m really excited about this topic because I absolutely love to prepare and practice for labor throughout my entire pregnancy! Getting into that “space” and that “zone” is really one of my favorite parts of preparing for birth. But, if I’m honest, so many of these tips that I will share with you today can be used in everyday life! I really feel that the more you prepare and “practice” throughout your pregnancy, the more peaceful and balanced your pregnancy will be and the easier it is to tap into your “zone” when you have reached Labor Day! Grab yourself a nourishing snack, a cup of your favorite tea or coffee, or any nourishing beverage and settle in with me! This is a very big topic but I really feel it’s a very important topic and one that gets overlooked all too often. The Inner Work Craft Your Why Crafting your WHY for the birth that you want is one of the most important pieces of inner work that you can do and is probably one of ...